Forget about antioxidants in the latest dry oil and focus you attention on the nutrients on your dinner plate.

As the you-are-what-you-eat philosophy continues to transform the health world, beauty and grooming brands have tapped into the trend, promising to perfect complexions as they tout ingredients like coconut oil, rich in fatty acids that lock in moisture, and orange peel, loaded with bioflavonoids that combat signs of aging.

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